This is from the "Healthy Living" section in this month's Southern Living magazine.  It listed 12 ways to keep your mind healthy and active.....these were #4 and #5 and #9

#4: TAKE DANCE LESSONS - Along with offering aerobic benefits, dancing challenges your brain.  Dancers learn how to think quickly on their feet.  Sign up for a dance class that best suits your personality.

#5  LISTEN TO LOTS OF MUSIC - Music can help you relax and take worries off your mind.  Certain songs also can evoke emotions from past events, which triggers the brain to recall and retain more memories.

#9  BE SOCIAL - An engaging conversation forces you to think about interesting topics-but even small talk can offer advantages.  Try to meet new people next time you're at a party.

YOU CAN DO ALL OF THESE AT LOAFERS!!!!

submitted by Chris Stanton